How To Make A Pull Up Bar In My Garage

Use your wrench to tighten as needed.

How to make a pull up bar in my garage.

Very strong and secure. Front view of ceiling mount pull up bar. Side view of ceiling mount pull up bar. The shorter pieces of pipe screw into the other ends of the elbow joints.

Note in order to get the bar to come together the second anchor has to be install after you attach the pull up bar to the vertical 3 4 bar not before. Once together i did a weight check. Screw your pull up bar together before mounting it on the ceiling. The elbow joints go on the ends of the longer piece of pipe.

How to build a pipe pull up bar for a finished or unfinished ceiling. With this pull up bar in place you will be able to complete several home exercises for back muscles without compromising your results. He said with a small amount of sheepishness. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang.

Construct the pull up bar as detailed in the photo above square and tighten all connections. Using the instructions that have been detailed above you should be able to construct an awesome homemade pull up bar in your garage or house. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. Joist are typically spaced 16 inches apart.

Insert one 90 degree elbow into each end of the long bar. You should now have an assembled pull up bar that isn t attached to anything. Screw the flanges into the remaining exposed pipe ends. At a high level you need to secure the pull up bar to a 2 x4 or 2 x6 that is itself secured to your ceiling rafters joists using lag screws or carriage bolts.

For best results you will want to mount the pull up bar to more than one beam. Depending on your set up the attachment to the ceiling may be different. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. Nice and strong but still required one more part of the assembly before any.

These are dependent on the height of your garage ceiling and how you want to set up your pull up bar. Best at home pull up bar. How to build a pull up bar.