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8 Golden Rules For Buying A Light Box For Sad Beat The Winter Blues

Seasonal Affective Disorder Bring On The Light Harvard Health Blog Harvard Health Publishing

Seasonal Affective Disorder Bring On The Light Harvard Health Blog Harvard Health Publishing

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Wikipremed

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There are some cases in which light therapy may not be advisable such as if you have bipolar disorder. Increasing exposure too fast or using the light box for too long each time may induce manic symptoms if you have bipolar disorder. Light therapy may help some with bipolar disorder. It may come down to when people are exposed to light.

Now on to light boxes another way to do light therapy. Phototherapy also known as light therapy and light box therapy is the use of light to treat disorders it has been classically used to treat both seasonal and non seasonal depression and may also be effective for people with bipolar disorder. Light therapy can help treat depression that s part of seasonal affective disorder but it hasn t worked so well for treating bipolar disorder. If you have past or current eye problems such as glaucoma cataracts or eye damage from diabetes get advice from your eye doctor before starting light therapy.

If you have eye conditions such as eye damage glaucoma or cataracts you should consult with your ophthalmologist before using a light box. Light therapy has also been used to treat sleep disturbances schizoaffective disorder and premenstrual syndrome.

Light Therapy Its Discovery And Applications Cet Org

Light Therapy Its Discovery And Applications Cet Org

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