In order for light therapy to be effective you need to use your light box for at least 30 minutes each day.
Light box specifications.
Make sure the light box filters out most or all uv light to avoid damaging your eyes.
Great for residential and light commercial applications the box is made of polycarbonate is listed for use with dry wall or sheet rock.
Some light boxes include features designed to protect the eyes.
Is it the style you need.
If so a small unit like the caribbean sun or a unit that looks like a desk lamp may be a more fitting choice.
See the lux specifications for each unit to compare intensity.
Ask your eye doctor for advice on choosing a light box if you have eye problems such as glaucoma cataracts or eye damage from diabetes.
Instead try doing something to stay busy and distracted from the light such as reading a book watching television or using your computer.
He or she may suggest you start with shorter sessions and gradually increase the time.
Besides d65 light source tl84 cwf uv and f a light sources are available in this color light box for metamerism effect.
While direct exposure is important you should avoid looking directly at the light.
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These units will typically be led light boxes.
Round old work ceiling box is designed for use with non metallic sheathed cable in accordance with article 314 of the nec.
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The led units can put out a more lux at a greater distance.
The box is fire rated and ul listed for safety.
It is very important to use standard light source to check color difference in night duty.
Check the manufacturer s guidelines and follow your doctor s instructions.
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But a lower intensity light box such as 2 500 lux may require longer sessions.
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Is the look of the unit important to you.
With a 10 000 lux light box light therapy typically involves daily sessions of about 20 to 30 minutes.
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Powered by innovative samsung led technology this led lightbox offers bright even lighting in a very thin profile.
With almost 50 000 satisfied customers since their start in 1968 these outdoor signs have proven to not only meet but exceed customers high expectations.